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Happy Running!

By | 3 December, 2015 |

Maybe you think that running is boring, hard, hurts, lonely and doesn’t give you immediate results. Those were my feelings once. The first time I tried going for a run, my […]

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Enjoy your cup of herbal teal…..Ginger

By | 27 November, 2015 |

Ginger is a root that has been used for thousands of years for many reasons like indigestion, inflammation, immune system deficiency, beauty, heart problems, asthma, etc. It is one of […]

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Clean the liver with the simple recipe

By | 24 November, 2015 |

The liver has the great role of “blood factory” in our body. He participated in the restoration of blood and also helps to strengthen and stimulate digestion in the body. Performs […]

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Vegetable soups

By | 19 July, 2015 |

I have very easy way to cook my vegetable soups….cleaned and washed vegetables put in the pot, cut vegetables in a smaller pieces and cook them in a amount water just to […]

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Fresh Fruit Juices

By | 18 July, 2015 |

Yummy, I love fresh squeezed fruit juices. They give me a lot of energy….You can mix almost everything in your blender: apple, pear, apricot, peach, grapes, strawberry, kiwi, watermelon, lemon, plum […]

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Mineral water as a tonic for the face

By | 8 February, 2015 |

After clean up your face and neck with a cleaning milk, you can use mineral water as a tonic. It will refresh the skin giving it important minerals which contains […]

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Secret of health and youth

By | 19 October, 2014 |

I can`t imagine to start day without herbal tea with lemon and honey. It is very simply: bring the water to boil temperature, put it away from the heat and […]

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Face and neck beauty masks

By | 28 September, 2014 |

I prefer two masks: One is the clay from Dead Sea or alternatively Neem clay mask and another is the sour cream with the honey. Clay is very good for the problematic, acne prone skin, but also good […]

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Rose water

By | 24 September, 2014 |

Personally, I love rose water to use as tonic. I apply it every morning and afternoon after cleaning the face and neck. It cleans the pores and impurities giving the […]

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Almond oil for hydration of the skin

By | 20 September, 2014 |

Almond oil is fantastic for the hydration of the skin. Try to find cold pressed oil and apply a small amount of the oil over the face and neck. Wipe […]

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